Wild Thing
(Camatkarasana)

the ecstatic unfolding of the enraptured heart

ABOUT

WILD THING is a contemporary yoga studio situated in the heart of Sea Point, Cape Town founded by Lexi Ryman and Dominique Vieira. The Sanskrit translation of Wild Thing or Camatkarasana means ‘the ecstatic unfolding of the enraptured heart’ and that is exactly what this yoga studio is for us. A love for yoga is where this all started and Wild Thing is that love in a tangible form.


WILD THING offers a variation of Vinyasa based yoga and body conditioning classes running from early morning through to the early evening throughout the week. Our classes will cater for all levels and aspiring Yogis...


… But we want to make sure that you getting your chakras aligned AF is a little different. Think Broga, think Hip-Hop yoga, think candle-lit yoga all with panoramic mountain views. If you think this is something you and your yoga practice can work with, or if you're just starting out, we’d love you to join us and our yogasquad. Click the icon on the bottom left of your screen to view todays schedule, or alternatively scroll down to view our calendar.

Vinyasa Flow

A 60 minute flow yoga class set to music. We work with a series of carefully sequenced postures lead by the breath. Your breath creates the flow. Move on the breath in. Move on the breath out.

Flow So Hot

A 60 minute hot Vinyasa flow class getting down to a young blend of the latest beats. You might be getting down to Biggie, T-Swift or one of the Justins. There might be some hip-hop, some deep house or whatever else the teacher happens to be in the mood for. This class will be a bit more challenging. We’ll give you time to play, learn how to get upside down and get your core fired up. Yoga for people who are looking to do it a little differently. Come move with us.

Broga

A 60 minute class designed for the bros. We’ll help you out with those tight hammies, hips and shoulders. There will be inversions, there will be core work and you might even learn something new. If you’re a rugga bugga, a gym boet, or a corporate climber living his best life behind a desk for most of your day - this class is for you. Besides, a bro must yoga, everyone knows that. Non-bros are welcome too.

Flow 101

A 60 minute Vinyasa flow class set to music for people who think they can’t do yoga. This class will focus on the foundations of a Vinyasa practice and core work. It will enhance your other disciplines and is a really good place to roll out your mat if you’re feeling a little intimidated or like your legs might snap if you bend over too far.

Chakra Vinyasa

A 60 minute flow focused on getting your chakras aligned AF. Depending on the chakra there will be a variation of standing postures, seated postures, inversions, hip openers, heart openers, twists, arm balances, backbends and meditation. (coming Soon)

Wild Thing Moves

A 40 minute HIIT body conditioning class. This class consists of short, high intensity exercises using a combination of body weight and light weights. You don’t need to sweat for hours. Get in. Get strong. Get out. (coming soon)

Rates - Mo' Money Mo' Problems

It’s time to talk about the money. We have a variety of packages so that you can find one that works best for you.


Package Standard Students
Drop in R 150.00 R 120.00
8 Class Pass R 650.00 N/A
10 Class Pass R 950.00 R 750.00
Monthly Unlimited R 850.00 R 650.00
6 Month Unlimited R 4200.00 N/A
1 Year Unlimited R 8200.00 N/A
Traveling Yogi R 400.00 N/A


If you’re planning on becoming a regular (which we hope you are) the monthly unlimited will be your best friend.

Monthly unlimited breakdown - the more you yoga the more you save


2 classes per week = R100 per class
3 classes per week = R67 per class
5 classes per week = R40 per class

Whether you're just starting out or you're bendy like a pretzel, you will find what you are looking for...


CLASS SCHEDULE

Book a class now

Download the Mind Body app to make your future bookings easier by clicking here.

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* Please make sure that you arrive 15 minutes before the class is scheduled to start. Classes start promptly on time and we can't let you in if you are late.



We'd love you to join our
YogaTribe



       

Whats happening today



Everything you need to know before you yoga...

Yay. We’re excited you want to try out our little Wild Thing studio and we can’t wait to meet you. Whether you are brand new to yoga or whether you find yourself bound up in Eagle in your sleep, we want you to enjoy our studio space as much as we do.

Book your spot

As much as we loved playing that sardine game as kids, our studio has limited spaces available per class. To avoid missing out on getting your chakras aligned AF, make sure you book your class ahead of time via the MindBody Online App. If you are really struggling you can also book by calling into the studio.

What time to arrive

The studio will be ready for you 30 minutes before the class starts. Please make sure that you aim to arrive at least 15 minutes before the class is scheduled to start. We value your time and our classes start promptly on time.

Facilities

As much as we love yoga pants, we also acknowledge that sadly, in this life, they are not always deemed appropriate attire. We have beautiful shower and change-room facilities available for your use. We also have lockers where you can store your valuables, baggage and problems.

Mats and towels

Whether or not you have your own yoga mat we have mats available for rent. If you’re someone who gets a good sweat on just thinking about exercise we also have non-slip yoga towels available for you to rent. If you want to take things to the next level and put a ring on it you can buy both mats and the towels from us too.

Time to get your yoga on

If it’s your first time and you’re worried about what to wear - active-wear is what you’re going for. Make sure it’s something you’re comfortable in and something that you can move in. When you arrive (15 minutes before your class) sign-in at the front desk, wink at your yoga teacher, grab a water and head through to the change room. Leave your shoes, socks, cell phone and worries behind in the change room and head on into the studio to get your zen on.

Can you hear that? It’s your mat calling you…